It’s Ok Not to Be Ok

It’s Ok Not to Be Ok

Episode #95: Welcome to the She Builds Show! In a world that often encourages us to put on a brave face and soldier through our struggles, “It’s OK to Not Be OK” offers a refreshing and authentic perspective on dealing with trauma, grief, and the...
Top 9 Self Care Tips

Top 9 Self Care Tips

Episode #7: Welcome to the She Builds Show, I’m your host, Stefanie Olson. Today, I want to talk about self-care. This is an area I’ve been discovering for quite some time. How much is too much? Is it selfish? What’s a good routine? Today, I help to...