Habits and sacrifice

Habits and sacrifice

Episode #9: Welcome to the She Builds Show, I’m your host, Stefanie Olson. Recently, I’ve picked up two books, Atomic Habits, and The ONE Thing by Gary Keller, Atomic Habits is a very practical guide to help you keep the habits you want, and rid yourself...
You Are A Rock star

You Are A Rock star

Episode #8: Welcome to the She Builds Show, I’m your host, Stefanie Olson. Today’s title of this episode is, You Are A Rock Star. Something you might not know about me is I was born to be a rock star. There is an undeniable power living inside me, and as a...
Top 9 Self Care Tips

Top 9 Self Care Tips

Episode #7: Welcome to the She Builds Show, I’m your host, Stefanie Olson. Today, I want to talk about self-care. This is an area I’ve been discovering for quite some time. How much is too much? Is it selfish? What’s a good routine? Today, I help to...
Building Confidence and respect

Building Confidence and respect

Episode #6: Welcome to the She Builds Show, I’m your host, Stefanie Olson. Today, I want to talk about what it’s like to be a woman in a male-dominated industry, it’s my life pretty much every day. But even from childhood, I always fit in with the...
Bodies – Do You Like Yours?

Bodies – Do You Like Yours?

Episode #5: Welcome to the She Builds Show, I’m your host, Stefanie Olson. I hope you’re having an amazing day. On today’s episode, I’m going a little deeper. I’m going to chat with you about something most of us may not want to talk...
Moms Balancing Act – Life is Messy

Moms Balancing Act – Life is Messy

Episode #4: Welcome to the She Builds Show, I’m your host, Stefanie Olson. Today, I want to talk about being a mom, what it’s like to balance life with working and how it’s just messy. My biggest problem is that honestly, I’m too good at too...